4-Week Reset: A Month of Transformation
Restore, reconnect, and rebuild—one week at a time.
$550.00
Transformative Communication & Conflict Resolution Program + 15-Minute Intensive Session with Carla McGowan, DCC
In today’s fast-paced world, the ability to communicate clearly, resolve conflict, and navigate challenges with emotional and spiritual wisdom is more important than ever. That’s why Carla McGowan, DCC offers a powerful combination of two unique services: a 4-Week Communication & Conflict Resolution Program and a 15-Minute Intensive Session for personalized, faith-based support.
4-Week Communication & Conflict Resolution Program
This four-week journey is designed to empower individuals and couples in both personal and professional relationships. Each 60-minute weekly session is tailored to equip you with essential tools for emotional growth, better communication, and stronger connection.
Session 1: Identifying Unhealthy Patterns
Discover the root of harmful behaviors and thought patterns that may be sabotaging your relationships. Through reflection and guided discussion, you’ll gain awareness of how past experiences shape current interactions.
Session 2: Shifting Mindsets
Break free from limiting beliefs and embrace a growth mindset. Learn to challenge negative self-talk and replace it with empowering truths that support healthy, faith-centered thinking and relational growth.
Session 3: Effective Communication Skills
Master the art of active listening, assertive expression, and emotional clarity. Engaging practice activities help turn these essential skills into everyday habits that enhance every relationship in your life.
Session 4: Conflict Resolution
Learn to navigate conflict with grace. Develop practical techniques for de-escalation, mutual understanding, and solution-building—tools you can use immediately in real-life situations.
Bonus: Custom Action Plan
At the program’s conclusion, Carla will help you develop a personalized action plan, complete with measurable goals and spiritual insights, to support continued growth and accountability.
15-Minute Intensive Session: Biblical Clarity for Life’s Tough Moments
Sometimes you just need focused, faith-rooted guidance for a specific issue weighing on your heart. Whether it's a personal decision, family matter, or career concern, Carla offers a confidential, one-hour intensive designed to bring immediate clarity and direction.
You’ll explore your challenge in depth and receive customized insight grounded in biblical wisdom. Carla will help you unpack the situation, process the emotions involved, and walk away with actionable next steps—along with the spiritual encouragement to take them with confidence.
Together, these offerings provide a dynamic blend of personal development, emotional healing, and spiritual growth. Whether you're ready to enhance your communication, restore peace in a strained relationship, or tackle a pressing issue with faith and clarity, Carla McGowan is here to guide you—step by step, prayer by prayer.
Book today and take the first step toward transformation, inside and out.
In today’s fast-paced world, the pressures of daily life can quietly erode even the strongest relationships. Whether you're a couple feeling emotionally distant or an individual seeking greater clarity, this month-long program offers a restorative path forward—one rooted in biblical truth, empathy, and practical strategies.
This guided journey is designed to help you rebuild the foundation of healthy connection and rediscover meaningful communication. You’ll receive weekly assignments, personalized feedback, and regular check-ins to ensure lasting progress. Through journaling, reflective exercises, and biblical insights, you’ll deepen your understanding of yourself and your partner, and cultivate the tools needed for long-term growth.
What’s Included:
Weekly Guided Assignments: Practical and reflective exercises that promote honest dialogue, emotional reconnection, and spiritual alignment.
Check-Ins & Personalized Support: Weekly touchpoints and tailored feedback to help you stay on track, address challenges, and gain clarity as you move forward.
Flexible Session Options: Sessions are available virtually via Zoom or in-person at Carla’s Plano, TX office, offering a comfortable and supportive environment.
This experience isn’t about quick fixes—it’s about laying the groundwork for lasting transformation. By the end of the program, you’ll walk away with renewed clarity, deeper emotional intimacy, and the tools to maintain your connection for the long haul.
Need a Single, Focused Session Instead?
If you’re navigating a pressing issue or need quick clarity, Carla also offers 60-minute private intensives—a confidential, one-time session ideal for addressing specific challenges. These are perfect for individuals or couples who need immediate insight and biblical guidance. You’ll leave with actionable next steps, a personalized summary, and recommended resources to support your continued growth.
Ready to reconnect, rebuild, and revitalize?
Take the first step today. Whether you're looking for a comprehensive relationship reset or focused support for a singular concern, Carla McGowan, DCC is here to walk alongside you—every step of the way.